In today’s fast-paced society, the concept of self-care is often forgotten or least prioritized by overwhelming demands that keep us busy from sunrise past sunset. Everyday the “To Do” list gets a little longer, and it can be a blessing to find even 10 minutes for a quick shower. With burn out rates on the rise, finding proper life balance can seem near impossible, and especially so for paranormal investigators (most hold full-time, day jobs and work late nights, while still